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Friday, July 1, 2016

The Healthy Change in my Life.....
I came to a point in my life two years ago, where I was tired of being tired. I was still blaming my extra weight on "baby weight"...7 years post delivery......ahem. very best friend started bugging me about a supplement she was using; plant-based, natural, get-your-glucose-balanced drink. Well, I didn't bite. But, when she lost weight, was able to start a cycling class and felt really good with a lot more energy, I agreed to try it.
Well, two years later, 22 pounds lighter, a bunch of inches off my measurements and much more energy, better sleep and clearer thinking, I'm hooked.
I love this small line of products. I was taking multivitamins and omegas, but now I know I am using a high quality, plant-based line of supplements, that have made a drastic change in my health.
I share this because I believe everyone can have positive changes in their health. If you feel good, you are more likely to start exercising. If you are eating healthier and exercising, you will look and feel better.
I can help you get started on this journey. You will not regret it. You can send me questions, or just visit my site. I will coach you as you go. What have you got to lose? :)

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